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- FIT announce partnership with Athletics Australia
  
  FIT Health Insurance is excited to announce it has a new partner in Athletics Australia. Athletics Australia's goal is to create... Read more
  
  FIT Health Insurance one of the only health insurers to decrease rates in 2012
  
  FIT Health Insurance is pleased to confirm today, that it will be reducing rates across many of its products resulting in an... Read more
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Our latest LIVEfit articles
to help you in your daily life

26 Mar

Sportspeople warned: alcohol will affect recovery

Posted by FIT Health Insurance

27 Feb

Pre-game nutrition and fluid intake guideline

Posted by FIT Health Insurance

Our latest videos
to help you get fit by our experts

Get access to the latest fitness and sporting news and views with FIT.

Our exclusive videos give you "inside" information on injury prevention and management, training and recovery, and high performance techniques and tips from AFL club doctors, players and other fitness and sport health experts.

We’ve worked closely with some of Australia’s most respected sports medical associations, and leading sports and fitness bodies to give FIT members exclusive access to quality information, advice and support. Click here for more exclusive videos.

Video 1

Performance Management Diary